Find the right coach for your goal.

Discover the disciplines available at the complex and choose the support that matches your level, pace and goals.

Two athletes training with kettlebells at 5T Fitness Complex in Douala

6 published coaches

A team for every way to progress.

Fitness & physical preparation coach

All levels

Coach Stéphane

PilatesHIITTae BoCrossFitCycling

Leads the Pilates, HIIT, Tae Bo, CrossFit and cycling classes in the 5T weekly schedule.

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Fitness & strength coach

All levels

Coach Steve

Tae BoCrossFitAerobicsStepStrength training

Leads Tae Bo, CrossFit, aerobics, step and strength training classes in the 5T schedule.

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Strength & Aqua Gym coach

All levels

Coach Cédric

Strength trainingLegs, abs & glutesAqua Gym

Leads strength training, legs-abs-glutes workouts and Aqua Gym.

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Dance & group classes coach

All levels

Coach James

ZumbaAfro GymDance

Leads Zumba, Afro Gym and dance sessions in the 5T weekly schedule.

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Strength training coach

All levels

Coach Duplex

Strength trainingStep

Leads weekend step and strength training sessions.

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Swimming instructor

All levels

Maître-nageur Paul

Aqua GymSwimming

Leads Aqua Gym and water activities with special attention to safety.

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Choose your support

Compare specialties and supported audiences.

Each profile presents the information provided by the team: role, disciplines, audience and approach. Use it to identify the support that best matches your activity.

Then check the schedule for published classes, or contact reception if you need help choosing.

View the schedule Discover the activities Ask for guidance

Need help choosing?

Tell us about your goal.

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