Monday
Pilates
Fitness
Coach Stéphane
Weekly schedule
Your week, your rhythm.
View the times, classes and coaches available at 5T Fitness Complex in Douala.
Monday
Strength training
Musculation
Coach Cédric
Monday
Zumba
Fitness
Coach James
Tuesday
Tae Bo
Fitness
Coach Steve
Tuesday
Tae Bo
Fitness
Coach Stéphane
Tuesday
CrossFit
Fitness
Coach Steve
Wednesday
HIIT
Fitness
Coach Stéphane
Wednesday
Strength training
Musculation
Coach Cédric
Wednesday
Afro Gym
Fitness
Coach James
Thursday
Aerobics
Fitness
Coach Steve
Thursday
Legs, abs & glutes
Musculation
Coach Cédric
Thursday
Aqua Gym
Natation
Coach Cédric
Friday
CrossFit
Fitness
Coach Stéphane
Friday
Strength training
Musculation
Coach Cédric
Friday
Dance
Fitness
Coach James
Saturday
Step & strength training
Fitness
Coach DuplexCoach Steve
Saturday
CrossFit
Fitness
Coach Stéphane
Saturday
CrossFit
Fitness
Coach Stéphane
Sunday
Cycling
Fitness
Coach Stéphane
Sunday
Strength training
Musculation
Coach Duplex
Sunday
Aqua Gym
Natation
Maître-nageur Paul
Plan your week
Read the schedule in three steps.
Choose a day
Browse the published morning, afternoon and evening time slots.
Find the activity
Each row shows the class, its time and the assigned coaches when provided.
Confirm your session
For any question about a time slot, contact reception before travelling.
Schedule updated in Odoo
Contact us